Grow - Habit Builder 1.1.5

Grow - Habit Builder 1.1.5

Marco Stojanovic  ❘ Freeware
iOS
out of 5 votes
Latest Version
1.1.5
Safe to install
EXCELLENT User Rating

Grow's scientifically backed habit formation method offers a comprehensive approach to achieving your goals and staying focused.

BUILD YOUR MENTAL ASSETS

Emphasizing that good habits boost motivation, productivity, and persistence in reaching long-term objectives, Grow likens strong habits to mental structures that remain valuable assets once established. The app assists in laying the foundation for these mental structures.

PSYCHOMETRIC HABIT BUILDING

  • GROW is distinguished as the first and only psychometric habit-building app rather than just a habit tracker. It aids in defining habits, tracking progress, and implementing the following steps:
  • DEFINE: GROW leads users through an optimized habit definition process
  • MEASURE: GROW collects psychometric measurements by posing habit-related questions after each repetition
  • FEEDBACK: Progress is shown through stats indicating the psychological strength of developed habits
  • Optionally: OPTIMIZE: For subscribers, GROW analyzes data to identify weak spots in habits and offers optimization strategies

LEARN LANGUAGES, BE MORE PRODUCTIVE, STUDY EFFECTIVELY - YOUR CHOICE

GROW is most effective with habits that range from 3 to 60-minute activities, covering areas like studying, language learning, writing, work, practice, and fitness.

STUDY CONFIRMS: +150% HABIT STRENGTH, -50% MOTIVATIONAL PROBLEMS...

A study involving 100 German college students revealed significant improvements in habit strength and motivational issues after 42 habit repetitions with GROW.

STATISTICS

  • AUTOMATICITY: Indicates the strength of established habits
  • MOTIVATIONAL RESILIENCE: Measures resistance against demotivating factors
  • LONG-TERM GOAL: Tracks progress towards the initial habit-building goal
  • GOAL ATTAINMENT: Assesses the quality of habit repetitions on average
  • CONTEXT STABILITY: Evaluates the consistency of the habit-performing environment
  • MOTIVATIONAL VALUE: Shows personal assessment of the habit's importance and reward
  • FLOW: Reflects psychological state during habit execution
  • SELF EFFICACY: Gauges belief in maintaining habits under unfavorable circumstances

SUBSCRIPTION

GROW offers different subscription lengths (monthly, 6-month, or 12-month) that unlock additional features like unlimited habits, detailed stats, optimization tools, and access to all future app updates. The free version remains fully functional with limited features for less frequent users.

The subscription model is tailored for dedicated habit builders seeking advanced tracking and optimization capabilities.

  • Payment is managed through iTunes Account upon purchase confirmation.
  • Subscription automatically renews unless turned off at least 24 hours before the current period ends.
  • Users can manage subscriptions and turn off auto-renewal through Account Settings after purchase.
  • Unused trial periods will be forfeited upon subscription purchase.

Terms of Use

Overview

Grow - Habit Builder is a Freeware software in the category Business developed by Marco Stojanovic.

The latest version of Grow - Habit Builder is 1.1.5, released on 09/21/2024. It was initially added to our database on 09/21/2024.

Grow - Habit Builder runs on the following operating systems: iOS.

Users of Grow - Habit Builder gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate.
  • Allows for the tracking of multiple habits simultaneously.
  • Customizable reminders to help users stay on track with their habits.
  • Visual progress tracking through charts and statistics.
  • Incorporates community features to motivate users with shared challenges and goals.
  • Supports habit stacking to build routines efficiently.

Cons

  • Limited features in the free version compared to premium subscription.
  • Some users may find the design simplistic or lacking in depth.
  • Occasional bugs reported that affect user experience.
  • No integration with other productivity tools or apps.
  • May not offer as many advanced analytics as some competitors.

FAQ

What is Grow - Habit Builder?

Grow - Habit Builder is an app designed to help users build and maintain positive habits through tracking, reminders, and motivational tools.

How does Grow help in habit formation?

Grow uses a combination of goal setting, progress tracking, and reminders to facilitate the development of new habits, making it easier for users to stay consistent.

Is Grow suitable for all age groups?

Yes, Grow is designed to be user-friendly and can be beneficial for anyone looking to improve or build habits, regardless of age.

Can I customize my habits in the app?

Absolutely! Users can create custom habits tailored to their personal goals and preferences.

Is there a social component in Grow?

Yes, Grow offers features that allow users to connect with friends or community members for motivation and sharing progress.

Does Grow provide reminders for my habits?

Yes, Grow allows users to set reminders for each habit to help ensure they stay on track with their commitments.

Is my data secure with Grow?

Yes, Grow takes data security seriously and implements measures to protect user information.

Can I track multiple habits at once?

Yes, users can track multiple habits simultaneously within the app.

Is there a subscription fee for using Grow?

While there may be free features available, Grow may also offer premium subscriptions for additional functionalities.

What platforms is Grow available on?

Grow - Habit Builder is typically available on both iOS and Android platforms.

Screenshots (Click to view larger)

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