Grow - Habit Builder 1.1.5

Marco Stojanovic ❘ Freeware ❘
iOS
out of 5 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Grow's scientifically backed habit formation method offers a comprehensive approach to achieving your goals and staying focused.

BUILD YOUR MENTAL ASSETS

Emphasizing that good habits boost motivation, productivity, and persistence in reaching long-term objectives, Grow likens strong habits to mental structures that remain valuable assets once established. The app assists in laying the foundation for these mental structures.

PSYCHOMETRIC HABIT BUILDING

<ul>
<li>GROW is distinguished as the first and only psychometric habit-building app rather than just a habit tracker. It aids in defining habits, tracking progress, and implementing the following steps:</li>
<li>DEFINE: GROW leads users through an optimized habit definition process</li>
<li>MEASURE: GROW collects psychometric measurements by posing habit-related questions after each repetition</li>
<li>FEEDBACK: Progress is shown through stats indicating the psychological strength of developed habits</li>
<li>Optionally: OPTIMIZE: For subscribers, GROW analyzes data to identify weak spots in habits and offers optimization strategies</li>
</ul>

LEARN LANGUAGES, BE MORE PRODUCTIVE, STUDY EFFECTIVELY - YOUR CHOICE

GROW is most effective with habits that range from 3 to 60-minute activities, covering areas like studying, language learning, writing, work, practice, and fitness.

STUDY CONFIRMS: +150% HABIT STRENGTH, -50% MOTIVATIONAL PROBLEMS...

A study involving 100 German college students revealed significant improvements in habit strength and motivational issues after 42 habit repetitions with GROW.

STATISTICS

<ul>
<li>AUTOMATICITY: Indicates the strength of established habits</li>
<li>MOTIVATIONAL RESILIENCE: Measures resistance against demotivating factors</li>
<li>LONG-TERM GOAL: Tracks progress towards the initial habit-building goal</li>
<li>GOAL ATTAINMENT: Assesses the quality of habit repetitions on average</li>
<li>CONTEXT STABILITY: Evaluates the consistency of the habit-performing environment</li>
<li>MOTIVATIONAL VALUE: Shows personal assessment of the habit's importance and reward</li>
<li>FLOW: Reflects psychological state during habit execution</li>
<li>SELF EFFICACY: Gauges belief in maintaining habits under unfavorable circumstances</li>
</ul>

SUBSCRIPTION

GROW offers different subscription lengths (monthly, 6-month, or 12-month) that unlock additional features like unlimited habits, detailed stats, optimization tools, and access to all future app updates. The free version remains fully functional with limited features for less frequent users.

The subscription model is tailored for dedicated habit builders seeking advanced tracking and optimization capabilities.

<ul>
<li>Payment is managed through iTunes Account upon purchase confirmation.</li>
<li>Subscription automatically renews unless turned off at least 24 hours before the current period ends.</li>
<li>Users can manage subscriptions and turn off auto-renewal through Account Settings after purchase.</li>
<li>Unused trial periods will be forfeited upon subscription purchase.</li>
</ul>

<a href="https://growhabitbuilder.com/terms-and-conditions/">Terms of Use</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Attune Mint Habit Tracker

Stay Aligned with Your Goals Using Attune Mint Habit Tracker

dailyblocks

dailyblocks is a time-blocking to-do list app that incorporates gamification elements to enhance productivity. Drawing from habit-forming features found in mobile games, dailyblocks encourages users to concentrate on one task at a time to …

Goalify - Goal & Habit Tracker

Introducing Goalify - a user-friendly habit tracker app that will assist you in achieving your goals, managing repetitive tasks and to-dos, tracking your habits, and enhancing your overall persistence and productivity.

GoalsWon™ Accountability Coach

GoalsWon™ offers a personalized approach to help you enhance various aspects of your life, create positive daily habits, and reach your objectives.

Habitat: Grow With Friends

Tired of using multiple apps to track and time habits? Seeking an app that enables friends to offer support and hold you accountable? Habitat might be the solution for you.

iHabit-habit tracker

Daily actions form habits. An app that is straightforward and effective in aiding habit tracking.

Latest Version
1.1.5

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	SoundBoy SoundBoy by Midilatin: A Unique MIDI Pack for Latin-Inspired Music Production
	R-Studio Technician R-Studio Technician Offers Comprehensive Data Recovery Solutions for Professionals
	Subtitle Workshop 6.0e versión 6.0e Subtitle Workshop 6.0e: A Veteran Subtitle Editing Tool with Mixed Reviews
	Outbyte LhSvc Service Limited Information on Outbyte LhSvc Service Availability
	Nithonat (32bit) D16 Group's Nithonat (32bit): A Vintage Drum Synthesizer with a Rich Sonic Palette
	SOLIDWORKS Login Manager SOLIDWORKS Login Manager Review: Secure and Efficient CAD Access

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive